Biomi is designed to help you tackle everyday gastrointestinal issues that are holding you back from living your life to its fullest.
Eat Freely
Enjoy meals without worrying about what foods are "safe" or "not safe".
Reduce Anxiety
Spend less time tied to the nearest bathroom and gain the freedom to live your life.
Promote Healing
Address root causes and reduce your dependence on laxatives and other remedies.
10-Weeks to Digestive Freedom
Understand Your Digestive Health
Address everyday gastrointestinal problems through an informative lesson and activity based curriculum that you can personalize to build healthy habits.
Build Better Habits
Deepen your understanding of your digestive health and develop habits that promote long-term wellbeing with activities and resources.
Learn at Your Own Pace
Access course lessons in multiple formats to fit your busy life. Listen on-the-go or read them at your own pace on your phone or computer.
Chat with Your Instructor
Your instructor will be available via email to discuss questions, celebrate achievements and support your progress.
Course Overview
Biomi is all about digestive freedom. The program consists of 10 weekly topics, each containing 2-3 lessons and 2-3 activities to help you translate what you learned into real life health habits.
Week 1
Your Digestive System, a Crash Course
Week 2
Your Gut & Your Brain
Week 3
Your Gut & Your Food
Week 4
Your Gut & The Art of Pooping
Week 5
Your Gut & Exercise
Week 6
Your Gut and Your Microbiome
Week 7
Your Gut & Your Hormones
Week 8
Your Gut & Your Vitamins/Nutrients
Week 9
Your Gut & Herbs
Week 10
How Far You've Come
What People are Saying About Biomi
"After decades of seeing countless doctors, including specialists and nutritionists, I believed I'd never be able to say this, but my lifelong constipation is really gone."
"I now take only one supplement, a pre- and probiotic product, and my IBS causes me discomfort and pain less often."
"Biomi greatly improved my digestive system end to end. It was very clear what changes in habits, food etc. to make, how to make those improvements and what the benefits would be and in fact are."
Meet Your Guide
Hi all, I am Dr. Adrienne Wilen, a licensed Naturopathic Physician practicing in Washington State. I work in primary care with a special interest in digestive concerns. Throughout my years of practice, I realized I was always repeating the same things to patients, for almost every concern. The center of our problems often lies at the center of our bodies: our gut.
I designed this educational program to tell everyone the things I often find myself repeating to people. This program focuses on how to optimize your digestive health and the impact it can have on your gastrointestinal symptoms, mental health, skin, and overall quality of life. This program takes into account all of my knowledge as a Naturopathic Physician as well as countless hours of research into the current science of gastrointestinal health. Together, we will work to identify gastrointestinal dysfunction, create long lasting habits, and finally regain control of your health and wellbeing.
Let’s get started! I'll be your biggest cheerleader every step of the way.
The information and content in this website is provided for informational and educational purposes only and is not medical advice, and is not intended to diagnose, treat, cure or prevent any disease. The information presented herein is intended for a general audience and does not purport to be, nor should it be construed as, specific advice tailored to any individual. This information does not create a doctor-patient relationship between you and Dr. Adrienne Wilen, ND, and you should not rely on anything in this website as a substitute for the professional medical advice, diagnosis, or treatment from a qualified healthcare provider who is familiar with your individual health history. Always seek the advice of your qualified healthcare provider with any questions you have regarding a medical condition and prior to changing any medications, taking any supplements, using any treatment for a health problem, or undertaking any significant changes to your health care regimen. The use of any information provided in this website is solely at your own risk. Each individual's results depend on their unique background, dedication, health, desires, motivation, actions, plus many other factors. Your success depends entirely on your own effort, motivation, and commitment and we cannot predict or guarantee that you will attain a particular result. You accept and understand that results differ for each individual. You fully agree that there are no guarantees of specific outcomes or results you can expect from using the information you receive on or through this website or product.
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